The Canadian Mental Health Association in Alberta Recommends Strategies to Maintain Your Mental Health During the COVID-19 Pandemic

Information from the Canadian Mental Health Association in Alberta March 19, 2020 – With so much uncertainty surrounding the COVID-19 pandemic, it can take a toll on us not only physically but mentally. With the closure of services, schools and workplaces and the rising number of cases of the virus in our province, it can be hard to not become … Read more