Stay Cool during the heat wave

Sunshine and high temperatures increase your risk of sunstroke and heat exhaustion—both can be life-threatening for infants, young children and seniors. To avoid this, stay hydrated by drinking lots of water and other non-alcoholic, non-caffeinated drinks. Increase your vitamin C intake—it provides a natural defense against heat stroke, exhaustion and heat rash. Make sure to stay cool by wearing light-coloured … Read more

‘Spread the World’ descends on downtown Amundsen Park

By Rob Vogt, Local Press Writer It was a perfect day to take a little tour of the world – right here in downtown Claresholm. The Welcoming Claresholm Committee hosted “Spread the World”, a drive-through event in Amundsen Park on Sunday, June 13, featuring booths from five different countries. “It’s a multicultural event hosted to bring awareness to the community … Read more