of the four-step framework to ease restrictions while maintaining strong measures to limit the spread of COVID-19 provincewide.
These facilities can now open but must limit capacity to 15 per cent of fire code occupancy, not including staff.
Indoor fitness (no change to outdoor fitness)
Unsupervised low intensity individual and group exercises are now allowed by appointment only. Mandatory physical distance of three metres is required between participants, including coaches and trainers, at all times, and masks must be worn at all times by trainers and those participating in low-intensity activities.
All indoor fitness must be pre-registered – no drop-ins allowed.Low-intensity exercises include weightlifting, low-intensity dance classes, yoga, barre and indoor climbing, as well as the low-intensity use of treadmills, ellipticals and related equipment. High-intensity activities, including running, spin and high-intensity interval training, continue to be allowed only on a one-on-one with a trainer basis, or training with a household and one trainer. Additional details on the current restrictions is outlined on alberta.ca.
Changes to current restrictions for retail, children’s sports, and hotels, banquets, community halls and conference centres have been delayed.
A decision on Step 3 will be made after at least three weeks of evaluation to assess the spread of COVID-19. Metrics based on cases and growth, including variant cases, are being monitored and will also be used to guide any decisions around the need to pause further steps or potentially increase restrictions. Alberta’s government is responding to the COVID-19 pandemic by protecting lives and livelihoods with precise measures to bend the curve, sustain small businesses and protect Alberta’s health-care system.
Indoor masking and distancing requirements will remain in place throughout this stepped approach, and some degree of restrictions will still apply to all activities within each step.